Dr. Jolene Church Success Coach
  • HOME
  • Trainings and Workshops
  • Coaching
  • Podcast
  • Products
  • Book Testimonials
  • Blog
  • Contact Info
  • Events
  • Free Stuff
  • HOME
  • Trainings and Workshops
  • Coaching
  • Podcast
  • Products
  • Book Testimonials
  • Blog
  • Contact Info
  • Events
  • Free Stuff
Search by typing & pressing enter

YOUR CART

Dr Jolene Church's Blog Page

A site dedicated to cultivating successful thinking
Defining Your Purpose Book

1/31/2016 0 Comments

Turn that Frown Upside Down- It's Not the Hogwash You May Have Thought

Has someone ever said to you, “You just need to turn that frown upside down”? Ugh! The sheer Polyannaness of this statement and seemingly oversimplification of being happy is maddening. But hold on a sec- there is far more depth and truth to this statement and many of us just pass on by, mistaking a flippant cliché for the sheer brilliance that it is.

It has been said that in the end the only regrets we have are the chances we didn’t take. How many times have you thought to yourself that you should have spoken up and didn’t? How many times have you wished you would have taken a chance on going for something that seemed out of reach? How many times are you going to relive these moments from the past?

Turn that frown upside down! This isn’t just some stupid psychobabble phrase, it’s a reminder that everything is perspective- and there are times when we need to just shift- turn away from self-pity, doubt, regret, fear, and what could have been and smile at a wide open world of opportunity.

We only regret because we choose to focus on the past. We choose to focus on lack and what we haven’t achieved. We just haven’t got there yet! Keep going. Keep trying. Turn that frown upside down means, SHIFT! Shift MUST happen if you are to recognize that although we can learn from our past, we can’t stay there if we want to move forward.

Every time we stop and say to ourselves, I wish I had…. fill in the blank….we are moving backwards, no matter how hard we are trying to move forward. I wish I had is a binding statement of regret that holds us to the past. Let it go. Shift.

Your new opportunity statement then becomes I am. I am going to take advantage of the next opportunity to….. I am going to create an opportunity to….. The power of I am, shifts you into an opportunity perspective and away from a regret perspective.

Benjamin Franklin stated, “To succeed, jump as quickly at opportunities as you do at conclusions.” Shift! And shift quickly! Turn that frown upside down! And make people wonder what the heck you are smiling at.

Opportunity is a beautiful thing. Carpe Diem. Seize the day by letting go of what you can do nothing about. Shift to see the world of what you have not yet achieved. Shift to realize your opportunity awaits. You are only confined by the walls you build yourself.

Now go turn your frown upside down and see how different your world looks! Have a productive week full of opportunities and possibilities.

Jolene Church is currently working on doctoral research on critical thinking in organizational leadership. She is an accomplished motivational speaker, success coach, and the co-author of the newly released, Thinking 101: Fundamentals of a Successful Mindset- available now on Amazon in paperback and Kindle or at www.successfulthinkingmindset.com
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture

    Author

    Jolene holds Doctorate of Management in Organizational Leadership and is a certified master success coach. Jolene's writing is continually inspired by the challenges that her clients are facing. She finds constant inspiration in the world around her and is profoundly honored to be living her purpose helping others turn impossible into possible.

    View my profile on LinkedIn

    Archives

    March 2022
    July 2021
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    February 2018
    December 2017
    May 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    September 2015
    August 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014

Building Meaningful Workplace Cultures - DJC Consulting, Coaching & Training, LLC. 2022


Hours

M-F: 5am - 9pm PST

Telephone

951-492-9497

Email

drjolene@drjolenechurch.com